For a long time, I have resisted the lure of the wrist-worn fitness tracker. I have wanted one but told myself that Map My Ride and the My Health app on my phone were enough. But yesterday, I finally caved and bought a FitBit. And am quite enamoured. The arguments in my head that kept me from buying one in the first place still are sounding .... Will it make a difference in my activity level? In the short term, I can confidently say yes. Beyond the short term, we'll see. Will the wristband tell me anything more about my sleep that I don't already know? I could tell without the wristband that last night's sleep was lousy but we'll see what happens on a regular night. Do I really want another device to know where I am 24/7? Not really but I still couldn't resist..
A couple of early benefits ... I have entered into challenges with some of my team at work who have recently bought FitBits. And I've connected with a sister-in-law who I never see to challenge each other. And so we walk. Hopefully farther than my desk job regularly takes me during a day. We'll see!
No comments:
Post a Comment